Health Supplement
Everybody wants to live longer but not many know what is one of the major aspects they need to take care of - Heart Health. Taking care of your heart is crucial in order to begin your anti-aging journey. Ofcourse, you want to live longer, but the question is how? Do you want to merely survive post the age of say a hundred years where you barely have the energy to take a flight of stairs or do you want to still be able to go to the gym and be the oldest but the fittest hustler there? It all comes down to your heart health. After all, you cannot imagine thriving through your hundreds after you allowed your heart to take several hits. Most people don’t focus on their heart health until the fear of a heart disease starts taking its round or until they are actually hit by a heart disease, no matter how minor it is. At that point you might already be too late. Why wait until you see the worst to then take measures that you should have taken decades ago? Heart health doesn’t have to be rocket science if you participate in it as early as possible.
Supplement |
Price |
|---|---|
| Omega 3 Fish Oil | ₹ 499 | Vitamin D3 | ₹ 399 |
| Neem (Nimba Capsules) 500mg | ₹ 349 |
| Coenzyme Q10 | ₹ 879 |
| Flaxseed Oil | ₹ 499 |
Lifestyle & Heart Health
- You know the french fries or the extra buttered toast you love so dearly, turns out they aren’t really your heart’s well-wishers. Saturated fats raise your LDL (bad cholesterol). High LDL Cholesterol increases your risk of heart diseases.
- You might love working from your bed, but your heart isn’t a fan of that at all. Physical inactivity just brings you closer to heart diseases. You need to get that movement in and get your heart pumping.
- Losing weight shouldn’t simply be a goal to fit into your old jeans but instead saving yourself from any possible heart troubles. Train with an aim to boost your metabolism, endurance & strength instead of losing a few pounds every week and then gaining them right back again on the weekend binge.
- You might also want to enroll that party animal personality for a transformation. Nobody is asking you to stop partying, but that cigarette and the cocktails need to make an exit as soon as possible. Social drinking only puts your body through constant hits and doesn’t help your heart health. You can limit down your alcohol from every week to once in a few months, but smoking isn’t something you can wean off. That needs to be a thing of the past right away.