Beauty Supplement
Working on your hair & skin health isn’t merely for an aesthetic reason but a lot more. Consider your skin & hair to be the reflection of how your body feels currently on the inside.
The discomfort with your skin & hair is simply a sign that there is something you need to change to nourish your body from the inside. This can be done with very basic changes in your life.
Supplement |
Price |
|---|---|
| Omega 3 Fish Oil | ₹ 499 |
| Collagen Marino (Pure hydrolyzed) | ₹ 499 |
| Vitamin D3 | ₹ 299 |
| Plant Biotin | ₹ 599 |
| Neem (Nimba Capsules) 500mg | ₹ 349 |
| Flaxseed Oil | ₹ 499 |
| L - Glutathione | ₹ 1999 |
| Vitamin C and Zinc tablets | ₹ 399 |
| Plant Biotin Pack Of 3 | ₹ 1749 |
Lifestyle factors affecting hair & skin health.
- Nutrition is one of the most important aspects of the lifestyle factors affecting your hair & skin health. Facing hair & skin issues are only signs that your body lacks the required nutrients.
- Sun exposure for adequate Vitamin D3 exposure is crucial for improved hair and skin health. Although overexposing yourself to the sun can be harmful to both your skin and hair. Therefore make sure you go out in the sun at just about the right time and probably with sunscreen.
- Hydration becomes highly important as it helps your body flush out heavy metals and toxins from your body that you don’t want to stay.
- Sleep is an underrated aspect that needs to be prioritized. Lack of sleep can lead to acne, dark circles, & even hair loss. Sleep is the medicine that costs you nothing and can do wonders.
- Smoking and drinking frequently just harm your body in various ways. It might create excess heat in your body that then shows up on your face as pimples. Listen to the signals your body gives and act upon them