Why do we need to know about the working of our heart & other vital organs?

It is crucial to understand the basics of your body’s working in order to take good care of it.

What are the factors affecting heart health?

There are several factors affecting heart health such as lifestyle, food choices, lack of movement, etc.

Does diet play a role in the functioning of the heart?

Yes, diet plays a major role in the functioning of the heart.

Does exercise play a role in the functioning of the heart?

Yes, exercise plays a major role in the functioning of the heart.

Can supplements help improve heart health?

Yes, supplements can help improve heart health given the right usage.